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Facilitez votre pratique avec nos exercices et conseils préférés.

Several shelves filled with various gym equipment, including black medicine balls, blue half-balance balls, and other exercise tools. The equipment is neatly organized, with larger items placed on the lower shelves and smaller weights at the top.

Several shelves filled with various gym equipment, including black medicine balls, blue half-balance balls, and other exercise tools. The equipment is neatly organized, with larger items placed on the lower shelves and smaller weights at the top.

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Faciliter la vie des thérapeutes, patients et étudiants avec des ressources précieuses.

A person is performing a balance exercise in a gym setting. They are dressed in athletic wear, standing on a Bosu ball while holding a weight plate. The environment includes gym equipment and motivational wall text.

A person is performing a balance exercise in a gym setting. They are dressed in athletic wear, standing on a Bosu ball while holding a weight plate. The environment includes gym equipment and motivational wall text.

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Several kettlebells of different sizes are placed on a gym floor. In the background, people are engaging in exercise activities. Some gym equipment like rowing machines and a medicine ball are also visible.

Several kettlebells of different sizes are placed on a gym floor. In the background, people are engaging in exercise activities. Some gym equipment like rowing machines and a medicine ball are also visible.

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Facilitez votre pratique avec nos ressources sélectionnées.

Exercices et étirements

Découvrez une sélection d'exercices et étirements pour améliorer votre bien-être et votre pratique.

A hand is gripping a green hand exercise tool with a partially visible dumbbell in the background, set against a tiled floor.

A hand is gripping a green hand exercise tool with a partially visible dumbbell in the background, set against a tiled floor.

Conseils variés

Accédez à des conseils pratiques pour optimiser vos séances de thérapie et aider vos patients.

A person is performing a dynamic exercise. They are standing on one leg on a wooden box while holding a kettlebell overhead. The background is a dark gym with an air conditioning unit on the wall.

A person is performing a dynamic exercise. They are standing on one leg on a wooden box while holding a kettlebell overhead. The background is a dark gym with an air conditioning unit on the wall.

Kinéthèque

A person stands in what appears to be a gym or fitness room holding a medicine ball. The background features shelving with various items, including a plant. Exercise equipment like a TRX band is visible, as well as a water bottle and workout benches.

A person stands in what appears to be a gym or fitness room holding a medicine ball. The background features shelving with various items, including a plant. Exercise equipment like a TRX band is visible, as well as a water bottle and workout benches.

A person is applying a black knee brace to another person's leg, which is resting on a pillow. The person is also holding a handheld electronic device with a small screen displaying some controls and information, likely related to therapy or treatment.

A person is applying a black knee brace to another person's leg, which is resting on a pillow. The person is also holding a handheld electronic device with a small screen displaying some controls and information, likely related to therapy or treatment.

Kettlebells of different colors and sizes are arranged on a black metal shelf against a textured black brick wall. Below the shelf, there are two smaller black kettlebells on the floor along with a large exercise ball. The floor appears to be covered in black gym flooring with a slightly rough texture.

Kettlebells of different colors and sizes are arranged on a black metal shelf against a textured black brick wall. Below the shelf, there are two smaller black kettlebells on the floor along with a large exercise ball. The floor appears to be covered in black gym flooring with a slightly rough texture.

A fitness room featuring a variety of workout equipment neatly organized. The wall has a pegboard displaying exercise bands, foam rollers, and ropes. Below the board, there are kettlebells and dumbbells on shelves. An exercise bike is positioned to the right, with a step platform on the left.

A fitness room featuring a variety of workout equipment neatly organized. The wall has a pegboard displaying exercise bands, foam rollers, and ropes. Below the board, there are kettlebells and dumbbells on shelves. An exercise bike is positioned to the right, with a step platform on the left.

A person wearing a cap and headphones, dressed in workout attire, is performing an exercise using a kettlebell. They are in a gym setting, surrounded by equipment like weight bags. The person is lunging with one leg forward and holding the kettlebell in one hand.

A person wearing a cap and headphones, dressed in workout attire, is performing an exercise using a kettlebell. They are in a gym setting, surrounded by equipment like weight bags. The person is lunging with one leg forward and holding the kettlebell in one hand.

Two purple kettlebells labeled 4 KG each and a black and red medicine ball are positioned on a green mat in a gym setting. In the background, there is a punching bag and various gym equipment. The environment is slightly out of focus, with a mural on the wall and exercise tools scattered around.

Two purple kettlebells labeled 4 KG each and a black and red medicine ball are positioned on a green mat in a gym setting. In the background, there is a punching bag and various gym equipment. The environment is slightly out of focus, with a mural on the wall and exercise tools scattered around.

Votre ressource pour exercices et conseils thérapeutiques.

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